Break Up Advice For Men And Women: 27/11/2011

Saturday 3 December 2011

When Will the Emotional Roller Coaster Over Your Breakup End?

If you're like most people, you've been on a bit of a roller coaster ride since your breakup. It doesn't matter so much if you were the one who was dumped or the one who did the dumping. You're going to experience a wide range of highs and lows in the days and weeks following your breakup.

Unfortunately, there isn't a magic number of days after which your emotional state will suddenly find its inner sense of calm and life can return to pre-relationship status. There are too many variables and mitigating factors from one person to the next for that to happen. However, there are things you can do that will help you regain some sense of equilibrium and work on a smoother state of mind after your breakup takes place.

Meditation

It's not just for fitness buffs and people on the path to greater enlightenment or in search of higher beings. Meditation is a great way to soothe rattled nerves and enhance feelings of calm. Meditation can even help lower blood pressure.

More importantly, it's an opportunity to really collect your thoughts and focus your energies towards more positive results in your life and in your relationships (now and in the future).

The great thing about meditation is that you can change your state of mind without turning to destructive things like alcohol and illegal drugs or prescribed medications that often have undesirable side effects. It also costs considerably less than spending hours on end dissecting your life in search of clarity with a counselor.

Write

Writing is another, often overlooked but, effective method of finding inner peace and calm after an emotionally devastating breakup. You have a lot of thoughts and feelings floating around in your mind. There's nothing quite like putting them down on paper to get them out of your head.

If you've watched the Harry Potter movies you'll recall that Professor Dumbledore had a "pensive" where he would take threads or thoughts out of his mind and put them into the pensive.

Putting emotionally charged thoughts onto paper works a little like the pensive, but not quite. The difference is that you're able to remove them from the forefront of your mind when writing them down. The thoughts are still there, they just aren't as emotionally charged. It's a great way to avoid the rise and fall of emotions that come after a breakup. When you write them down you take away some of the power of these thoughts – that's why so many therapists recommend journaling to help people through the, sometimes, painful process of therapy and to facilitate faster healing.

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Friday 2 December 2011

The Way To Make Your Ex Boyfriend Come Back Running, Make Him Think You No Longer Care

A breakup can cause all sorts of emotions and nearly everyone of them is negative. It's hard to take a positive attitude when you have just seen your dreams of a future with the man you love shattered. Your instinct is to try to save the relationship which could lead you to chasing and begging your ex boyfriend. But, to make him come running back, you have to make your ex think you no longer care.

Making yourself appear needy and desperate will give your ex boyfriend a negative image of you. It might seem hard to believe, but making him think you no longer care for him, will give him a positive image of you. The reason for this is the way men think and you need to get inside his head and direct his thinking in the right direction by using some male psychology.

As long as you are always around and your ex boyfriend is sure of you, he won't come back to you. Why should he? He knows you are not going anywhere and you will be there when he wants you. To make your ex boyfriend come running back, you have to create some doubt in his mind. You have to take him out of his comfort zone and make him feel you are slipping away.

When you begin to go out and have fun and find other interesting things to do instead of hanging around hoping he will say a kind word, your ex will notice it. Men always keep track of their ex girlfriends after a breakup. Your ex boyfriend might be acting like he doesn't want you anymore, however he doesn't want any other guy to have you either.

One of the hardest things for a man to take is being ignored. It make it worse if the one ignoring him is his ex girlfriend. This is how you get inside his head and use male psychology to push his emotional hot buttons. Once your ex boyfriend begins to worry about losing you for good, you will begin to occupy his every thought. He will realize he still loves you and misses you like crazy.

The fact that men always want what they can't have will spark his interest in you and bring the old desire back. Your ex boyfriend will wonder why you stopped loving him and wonder if you have found another guy. This will make him see the breakup was a mistake and he will be kicking himself for letting you go. He will also worry about his image. If you are seen with another guy, people might wonder who it was that got dumped.

When you begin to occupy his thoughts, he will remember your laugh and the sound of your voice. Your ex boyfriend will start longing to have the good times with you back. He will want to know if you still love him and he will give you a call. As much as you will want to, you should not answer his phone calls, emails or text messages. This will make him so desperate for your love, he will come running back.

Thursday 1 December 2011

How to win back his ex-girlfriend? Discover 5 Tips for Recovering

The first thing to understand when you are wondering, "How to win back his ex-girlfriend?" is that the situation is very delicate. Since feelings are hurt and emotions are raw skin, it is important to tread carefully. When it comes to finding ways to win back his ex, here are 5 tips to consider.

1.) Must first determine the reason or cause of the rupture. Even if you are not aware of what might be, there is probably a very good reason why you broke.

After all, women do not tend to break with the boys from nowhere. An important first step is to determine what may have gone wrong, and could not have avoided, and how to go about the problem now that you know what the problem.

2.) If the breakup was your fault, you need to return to it, recognizing the cause of the problem and recognizes that it is their fault. You also need to apologize to her for her actions and unintended consequences of those actions.

3.) Despite his attempt to win back your ex, you should continue socializing with friends and family. No need to be isolated from the rest of the world, just because things are not working between you and your ex. You should spend time with friends and possibly to date with another girl … or girls. This can actually work in your favor because it can cause jealousy of his former girlfriend and drive back to you.

4.) It is also important to show your ex who still cares for her despite that have changed. Ideally, this is the best way to save time in recovery. Letting him know that you still have feelings for her and it was not entirely will make you appear more desirable and mature in their eyes.

5.) Finally, it is essential that you work hard to become friends with his ex-girlfriend again. This will be closer together and build trust. Once they are friends again one can argue why the break occurred first, in an informal and relaxed, without appearing desperate. Ultimately it will let you know if the breakup was a mistake or if it was for the better. Once you have the answer, you can proceed from there.

These are just the first steps you should take the time to ask how to get his ex-girlfriend. Here are the steps I took when I had lost the love of my life. When I had no idea how to get my ex girlfriend. Now we're more in love than ever.

Wednesday 30 November 2011

Check Text Messages Online to Catch A Cheating Spouse

Do you want to check text messages online from your spouse? Maybe you suspect that they are keeping something from you, and worse still it may be an affair. Well, unfortunately your mobile phone provider won't be very helpful to help you spy on your spouse. They are restricted by the law from keeping their customers' text messages on their servers, which means that you will not be able to get it from them. The only way to check text messages online from a phone that you don't own is to use a special software program.

Using Smart Phone Spying Programs To Check Text Messages Online

Fortunately, these days there are smart phone spying programs available to you to allow you to check text messages online for a phone that you don't own. Even if the owner of the phone deletes the text messages after reading it, these deleted texts are still recorded on the server so that when you check for it you'll still be able to read the contents of these texts. So how exactly do you get a smart phone spying program installed onto the phone you want to spy on?

You'll have to wait until the phone is unattended, hopefully when your spouse is taking a shower or asleep you will have the opportunity to quickly access the phone. Once you do, it's just a matter of installing it on the phone and then that's it. It's on the phone but won't be visible at all. It's totally stealth and your spouse will never suspect that it is on there at all (just remember to replace the phone in the position that you found it in!).

How You Can Check Text Messages Online From The Phone You're Spying On

Once your program is installed on the phone, you can get remote access to the phone through your computer. It will keep a log of all the texts sent and received from the phone, as well as track call logs, record all pictures and videos stored on the phone, and even pinpoint the location of the phone every hour using the GPS function. That way, if there's anything suspicious going on, you'll be able to know about it quickly and without arousing suspicions of your own. Simply when you check text messages online, you can avoid being taken for a fool by your cheating spouse, and take the actions that you need to protect yourself.

Tuesday 29 November 2011

Will I Get Her Back by Changing My Behavior, FAQs

My reader asks "Will I get her back by changing my behavior?". Unfortunately, my reader didn't go into a lot of information about what his current behavior is, except to say he hasn't been handling it very well and his friends are just telling him to "Get over it".

But I can pretty much guess his behavior falls into 1 of 3 usual patterns. Before I go into those behaviors, I want you keep something in mind if you are trying to get a girl back. If you learn nothing else here, lock this one thing into your brain:

Your Mindset is Everything!

Let's talk a little about the 3 common behaviors following a break up.

Behavior 1
Thinking guilt or pity will bring her back. This dude has sent her enough flowers to keep the florists kid in college for the next year. He sends her a hundred texts a day, begging her to come back, they all go unanswered. He announces his undying love for her, that is ignored or worse, scorned. This behavior has no chance in hell of succeeding. This guy has no idea of the correct steps to take.

Behavior 2
Then there's the nutcase, who drives by her house a hundred times a day, shows up at her work or school and waits for her come out. He rings her phone endlessly. He's gung-ho, overly aggressive in his approach. Pretty soon his ex explodes all over him, then she completely ignores him...he's one mistake away from a restraining order.

Behavior 3
The total loser. This is the guy that cries all day, staring out the window hoping to see her drive up. He stares at the phone, begging it to ring and it be her. He keeps the stereo turned off because every damn song that plays reminds him of her. Yeah, she's gonna run right back to this broken, needy, shattered mess - uh not likely.

I hope you starting to see why mindset is so important. To get control of the relationship, you first must get control of yourself.

As long as you are asking "Will I get her back?", I can assume your mindset is all wrong. Just the tone of that question reeks of desperation, and that leaves your girl seeing you as weak, needy, and "clingy"...all very bad signals to be giving off.

Now, getting a girl back isn't all that difficult, if you maintain the proper mindset. You must have a positive outlook!

Come on man, you know she loved you once - And, Yes she is still watching. This is the very reason you can't be exhibiting any of the behaviors we talked about above. This is the time you have to put on your game face and exude confidence, even if you don't feel it right now.

The behaviors and actions you show right now will determine if you will get her back or not. Instead of the behaviors we talked about above, a few of the things you need to be working on are:

Confidence
Women admire a confident man. They desire someone who appears self-confident, decisive, and knows what he wants and how to get it. Women want to respect their man above all else.

Optimism
Lose the gloom and doom attitude if you want her back. Optimism is attractive to her, it makes her, and everyone, feel better about themselves. Women want a man that expects good things to be headed his way.

Happiness
Think about how you were before the break up. Were you happy? If not, if you were miserable - then trust me, she was miserable too. Depression, stress, a crappy attitude are all things that drag a relationship down. After all, the reason for being with someone is to be happy.

Working on those traits will get you started for now, use them and develop them! Take a long hard look at yourself, are you exhibiting one of the three behaviors, or are you showing your ex a confident, optimistic guy that is happy and fun to be around?

Stop asking "Will I get her back?" and start saying "I will get her back" by changing my attitude and having the proper mindset!

Monday 28 November 2011

Get The Psychological Advantage And Bring Your Ex Boyfriend Back Fast!

When your ex boyfriend broke up with you, he had the psychological advantage. You were no doubt taken by surprise and before you knew what was happening, you were crying and begging him to change his mind. Once he is gone, you will feel sad and lonely. If you are like most women you will also feel that you were responsible for the breakup. But, if you want to bring your ex boyfriend back fast, you have to gain the psychological advantage.

Being desperate and constantly trying to contact him will only allow him to keep the psychological advantage and as long as he has this advantage you will never get him back. He knows you are still in love with him and he can get you back anytime he wishes. Knowing that he can go out and have a good time and even date other women. You will become a backup in case he fails to find someone else.

The way to gain the psychological advantage and bring your ex boyfriend running back is to take away his safety net and leave him out in the cold. You have to make him see the breakup was a mistake and understand he is still in love with you and will do anything to have you back in his arms. When your ex boyfriend begins to miss hearing your voice and seeing your smile, you will gain the psychological advantage.

How can you do this? Getting a man and keeping him is all a matter of using male psychology. You have to constantly be pushing his emotional hot buttons and make him feel you are always just a little out of his reach. The best way to accomplish this is to make him feel he cares more for you than you care for him. That may seem a heartless thing to do, but it is the way to keep a man.

Men are natural hunters and if he is not constantly hunting you, he will go hunt for someone else. That is just a fact of relationships. Look at all of the women who are married to handsome men. Most of these women are not beautiful, but they know how to keep a man's interest sparked. They always make him feel like he hasn't quite won them completely. As long as a man feels he must work for your love, he will stay with you.

This is what you did when you first sparked your ex boyfriend's interest. You toyed with him and made yourself hard to get. As long as you kept him guessing and stayed a little out of his reach, he kept chasing you. Your mistake was allowing him to think he had you and you couldn't let him go. To regain the psychological advantage you have to change his attitude.

As hard and scary as it may be you will have to let your guy go for a while. You must ignore him and go out and live your life. Be seen having fun and even flirt with other guys. If your ex boyfriend still loves you, he will awaken to the fact that he could be losing you for good. That should push his hot buttons and make him see his mistake in taking you for granted. This should also bring him back fast, however you can never let him think he owns you if you want to keep your man.

Sunday 27 November 2011

Exactly How to Get Your Ex Girlfriend Five easy steps

If you really want to discover proven ways to successfully get his ex-girlfriend again, there are many techniques that can be performed for better results rather than leave it to chance and hope for the best.

Let me share five techniques that allow you to ultimately get his ex or at least help in this task mcuhisimo ..

5 – If you want to discover how to get your ex-girlfriend again, start here and this extends to touch the issue. Emphasizing hard to get it back is not the best way to approach this situation, although the communication should be reduced ..

4 – Use an e-mail to keep in touch. If you do not find informal methods for keeping in touch with his former love, can not recover. Staying in touch is basically important, however, remain in daily communications, space is important, and do not write emails like "Hey, what's going on?" and Emnos hiding your email address possessed by the love phrases – this will not work!.

3 – If you want to learn how to win back his ex-girlfriend, stay away from all other women. If you want to make sure that will do a good job to get your ex, keep away from other girls.

2 – Remember the important things for her. A natural way to gain understanding of his former lover again means to treat her like a princess. Among the list of the easiest ways to accomplish this would be to demonstrate your attention simply by remembering the most important anniversaries and dates of his life. Give your card on your birthday, show that she is thinking in a very safe and great.

1 – Call. You should not hesitate to send his ex-girlfriend a text message or leave a message occasionally. Doubt is something to be avoided in everyday life and love, so call and lets him know what's going on, so she appreciates where you are and what you're doing. Let her know you cared, and still think about her. If this woman knows she is still in your thoughts constantly, will contribute greatly to the speed to revive the important things with you.

There is no exact procedure or science to the process of finding ways to get your ex back, however, there are many clear-cut suggestions about who should push in the right direction. Certainly, maintaining contact and regular communication is absolutely essential to the process of rekindling the relationship, or it is possible that away from you if this becomes an obsession.

These are just the first steps in getting your ex – it will take some time, but if you really want, time well worth it.

Do not let your ex get back is a matter of luck.

Visit.. How to get back to my ex